Add-On Services
Customise Your Training Experience
Enhance your Home Training subscription with specialised support tailored to your personal goals.
Our add-on services are designed to complement your training with expert guidance and accountability in key areas of your health and performance.
💥 Endurance Programming – 1 Sport
Ideal for runners, cyclists, or swimmers looking for focused progression.
📍 R500 per person, per month
💥 Endurance Programming – 2 Sports
Perfect for multisport athletes (e.g. duathlon or triathlon) needing structured plans across two disciplines.
📍 R850 per person, per month
🥗 Nutrition Coaching Add-On
Work with a coach to develop sustainable, healthy eating habits that support your goals.
📍 R650 per person, per month
Add the services you need, and get the most out of your fitness journey.
Let’s build a program that works for YOU.
Home Based Sessions
Strength and conditioning training is essential for everyone, not only athletes and studies has shown that lifting 2-4 times per week helps with creating optimal health and aids us to live a longer life with less injuries and frailty when we are older.
Lifting is for both men and woman and bulky is not what we are after and what you will get when you lift.
Strong and able is what you will achieve.
We Bring the Gym to You
Prefer to train in the privacy and comfort of your own home? We've got you covered.
If busy gyms or public spaces aren’t your thing but you still want expert guidance — we come to you.
Our mobile training service allows you to stay consistent, stay comfortable, and still get great results.
✔️ We bring the essential equipment (yes, it fits in the boot!)
✔️ Train at home, outdoors, or in your chosen space
✔️ Personalised sessions designed to build strength, fitness, and confidence — wherever you are
Convenience meets commitment — no gym required.
Let’s train on your terms.
