Add-On Services
Customise Your Training Experience
Enhance your Home Training subscription with specialised support tailored to your personal goals.
Our add-on services are designed to complement your training with expert guidance and accountability in key areas of your health and performance.
💥 Endurance Programming – 1 Sport
Ideal for runners, cyclists, or swimmers looking for focused progression.
📍 R500 per person, per month
💥 Endurance Programming – 2 Sports
Perfect for multisport athletes (e.g. duathlon or triathlon) needing structured plans across two disciplines.
📍 R850 per person, per month
🥗 Nutrition Coaching Add-On
Work with a coach to develop sustainable, healthy eating habits that support your goals.
📍 R650 per person, per month
Add the services you need, and get the most out of your fitness journey.
Let’s build a program that works for YOU.
Home Based Sessions
Strength and conditioning training is essential for everyone, not only athletes and studies has shown that lifting 2-4 times per week helps with creating optimal health and aids us to live a longer life with less injuries and frailty when we are older.
Lifting is for both men and woman and bulky is not what we are after and what you will get when you lift.
Strong and able is what you will achieve.
We Bring the Gym to You
Prefer to train in the privacy and comfort of your own home? We've got you covered.
If busy gyms or public spaces aren’t your thing but you still want expert guidance — we come to you.
Our mobile training service allows you to stay consistent, stay comfortable, and still get great results.
✔️ We bring the essential equipment (yes, it fits in the boot!)
✔️ Train at home, outdoors, or in your chosen space
✔️ Personalised sessions designed to build strength, fitness, and confidence — wherever you are
Convenience meets commitment — no gym required.
Let’s train on your terms.
1-on-1 Personal Training —
In the Comfort of Your Own Home
Tailored Programs | Expert Guidance | Real Results — Wherever You Are
Prefer to train at home but still want professional support and structure? We bring the training to you.
With our home-based personal training, you’ll work 1-on-1 with a qualified Exercise Specialist who creates a personalised program designed to suit your space, your goals, and your lifestyle — no gym required.
Whether you're focusing on recovery, strength, mobility, or general fitness, we come prepared with portable equipment and a plan that works for you.
✅ Private in-home sessions
✅ All essential equipment provided
✅ Progress tracking via a free-to-use app
✅ Personalised support every step of the way
Train on your terms — safely, effectively, and with expert guidance.
📍 Currently available in select areas — enquire for availability.
Limited Availability
Partner Personal Training — In the Comfort of Your Own Home
Train Together | Stay Motivated | Reach Your Goals
Want to train with a friend, partner, or family member in the comfort of your own home? We've got you covered.
Our 2-on-1 home-based personal training sessions are designed for two people training together, guided by a qualified Exercise Specialist.
We bring the equipment, expertise, and energy — you bring the commitment and a training partner.
Perfect for couples, siblings, housemates, or friends with shared fitness goals.
✅ Personalised program tailored to both individuals
✅ Portable equipment provided
✅ Progress tracking via a free-to-use app
✅ Encouragement, accountability & fun — together!
Train smarter, together, and see results — right from your living room
📍 Currently available in select areas — enquire for availability.
Limited Availability
3 Person Group — In the Comfort of Your Own Home
Train Together | Stay Motivated | Reach Your Goals
Want to train with a friend, partner, or family member in the comfort of your own home? We've got you covered.
Our 3-on-1 home-based personal training sessions are designed for two people training together, guided by a qualified Exercise Specialist.
We bring the equipment, expertise, and energy — you bring the commitment and a training partner.
Perfect for couples, siblings, housemates, or friends with shared fitness goals.
✅ Personalised program tailored to both individuals
✅ Portable equipment provided
✅ Progress tracking via a free-to-use app
✅ Encouragement, accountability & fun — together!
Train together, and see results — right from your living room
📍 Currently available in select areas — enquire for availability.
Limited Availability
Small Group Home Training (4–6 People)
Train Together | Build Community | Get Stronger — Safely at Home
Looking to stay active with a small group of friends, neighbours, or family — without stepping into a gym?
Our in-home small group sessions offer the perfect balance of expert coaching, personal attention, and group motivation.
Designed for 4 to 6 people, these sessions are led by a qualified Exercise Specialist and adapted to your collective goals, fitness levels, and available space.
We bring the equipment and the structure — you bring the energy and the crew!
✅ Group program tailored to all fitness levels
✅ Portable equipment provided for varied training
✅ Safe movement-focused programming
✅ Progress tracking via a free-to-use app
✅ Fun, connection, accountability, and RESULTS!
🚨 Please note: Adequate indoor or outdoor space is essential to ensure safe movement for all participants.
Minimum of 4 people required per group. Currently available in select areas — contact us for availability and space suitability.
📍 Currently available in select areas — enquire for availability.
Limited Availability