Important Notice
Please note:
This is not the official website of the Bella Rosa Lifestyle Centre.
ActiveLiving4All Coaching operates independently and uses Bella Rosa Lifestyle Centre as one of our training and coaching locations.
If you're looking to enquire about an independent gym membership or other services directly offered by the Lifestyle Centre, please contact them directly.
Thank you for your understanding!
ABOUT
Bella Rosa Lifestyle Centre is a fully-equipped gym that offers cardio equipment, weights, machines, and even a 20m outdoor pool🏊♀.
You'll also have access to shower facilities 🚿, a squash court 🏸, safe parking 🚗, and a coffee shop ☕ to relax after your workout!
Find Us
📍 Bella Rosa Lifestyle Centre
Bella Rosa Village
Bella Rosa Street,
Durbanville Avenue,
Bellville, Cape Town, 7550
Bella Rosa Lifestyle Centre Sessions and Classes
Strength and conditioning training is essential for everyone, not only athletes and studies has shown that lifting 2-4 times per week helps with creating optimal health and aids us to live a longer life with less injuries and frailty when we are older.
Lifting is for both men and woman and bulky is not what we are after and what you will get when you lift.
Strong and able is what you will achieve.
1-on-1, 2-on-1, and Small Group Sessions Subscriptions include:
✔️ All-Hours Gym Access at Bella Rosa Lifestyle Centre
✔️ Optional Progress Tracking App to monitor your goals and achievements
✔️ Optional Add-On Subscriptions for extra support and flexibility
Choose the format that fits your lifestyle — whether it’s individual attention, training with a partner, or the motivation of a small group — and enjoy the full experience of movement, progress, and accountability.
Your journey. Your pace. Your results.
.png)
1-on-1 Personal Training at Bella Rosa Lifestyle Centre
Tailored Programs | Expert Guidance | Real Results
Unlock your full potential with private, personalized training sessions designed just for you. At Bella Rosa Lifestyle Centre, you’ll work 1-on-1 with a qualified Exercise Specialist who creates a training program tailored to your specific goals, fitness level, and lifestyle.
Whether you're recovering from injury, building strength, improving mobility, or just starting your fitness journey — your plan is as unique as you are.
✅ Individualized attention
✅ Progress tracking via a Free to use App
✅ Support every step of the way
Let’s get stronger, smarter, and healthier — together.
Limited Spots Available - Book your session today and take the first step toward a better you.
Terms and Conditions Apply
.png)
2-on-1 Personal Training at Bella Rosa Lifestyle Centre
Shared Sessions | Double the Motivation
Train smarter, together. At Bella Rosa Lifestyle Centre, our 2-on-1 training sessions offer the perfect balance of personalized coaching and shared energy.
Whether you bring a friend, partner, or family member — each session is guided by a qualified Exercise Specialist and tailored to both of your unique goals and fitness levels.
It’s personal training, with the power of partnership.
✅ Custom programs for the pair
✅ Motivation and accountability
✅ Expert guidance in a supportive setting
Stronger, together — one session at a time.
Grab your training partner and book your spot today!
Limited Spots Available - Book your session today and take the first step toward a better you.
Terms and Conditions Apply
.png)
Small Group Training at Bella Rosa Lifestyle Centre
3–4 People | Community & Results
Experience the energy of a group with the focus of personal training. At Bella Rosa Lifestyle Centre, our small group sessions (3–4 people)
Led by a qualified Exercise Specialist, each session is designed to meet your personal goals while training alongside others on a similar journey.
✅ Tailored programs within a small group
✅ Cost-effective without compromising quality
✅ Encouraging, fun, and results-driven atmosphere
Get stronger together — support, sweat, and succeed as a team.
Join a group or bring your own — and take your training to the next level.
Limited Spots Available - Book your session today and take the first step toward a better you.
COMING SOON - Body Conditioning Classes at Bella Rosa Lifestyle Centre
Fun | Focused | Small Group Atmosphere
Come move with us! Our group classes offer the perfect mix of energy, community, and personalized attention — all in a fully air-conditioned studio for your comfort.
With limited spots (maximum 8 people per class), you’ll get the benefits of a group setting without losing the individual guidance you need to train safely and effectively.
Each class is led by a qualified Exercise Specialist who ensures you’re moving well, progressing at your own pace, and having fun while doing it!
✅ Small group size = more attention
✅ Safe, structured, and supportive environment
✅ Variety, energy, and results you can feel
Whether you're new to fitness or looking to level up, there's a spot just for you.
let’s grow stronger, together!
BY BOOKING ONLY -
Stay tuned — we’re growing with you!
Terms and Conditions Apply
.png)
COMING SOON - Step and Tone Classes at Bella Rosa Lifestyle Centre
Fun | Focused | Small Group Atmosphere
Come move with us! Our group classes offer the perfect mix of energy, community, and personalized attention — all in a fully air-conditioned studio for your comfort.
With limited spots (maximum 8 people per class), you’ll get the benefits of a group setting without losing the individual guidance you need to train safely and effectively.
Each class is led by a qualified Exercise Specialist who ensures you’re moving well, progressing at your own pace, and having fun while doing it!
✅ Small group size = more attention
✅ Safe, structured, and supportive environment
✅ Variety, energy, and results you can feel
Whether you're new to fitness or looking to level up, there's a spot just for you.
let’s grow stronger, together!
BY BOOKING ONLY -
Stay tuned — we’re growing with you!
Terms and Conditions Apply
COMING SOON - Mobility Classes at Bella Rosa Lifestyle Centre
Fun | Focused | Small Group Atmosphere
Come move with us! Our group classes offer the perfect mix of energy, community, and personalized attention — all in a fully air-conditioned studio for your comfort.
With limited spots (maximum 8 people per class), you’ll get the benefits of a group setting without losing the individual guidance you need to train safely and effectively.
Each class is led by a qualified Exercise Specialist who ensures you’re moving well, progressing at your own pace, and having fun while doing it!
✅ Small group size = more attention
✅ Safe, structured, and supportive environment
✅ Variety, energy, and results you can feel
Whether you're new to fitness or looking to level up, there's a spot just for you.
let’s grow stronger, together!
BY BOOKING ONLY -
Stay tuned — we’re growing with you!
Terms and Conditions Apply
CUSTOMISE YOUR TRAINING
Add-On Services
Customise Your Training Experience
Enhance your Bella Rosa subscription with specialised support tailored to your personal goals.
Our add-on services are designed to complement your training with expert guidance and accountability in key areas of your health and performance.
Endurance, event specific or Nutrtion Add ons available.